My dependence on caffeine is getting worse and worse. I have got to do something! Whenever I drink coffee these days (a few times a week), I almost always get full caffeine ... which used to make me sick!!

I'm drinking black, caffeinated tea. And often 2 diet cokes a day (I never drink coffee and diet coke in the same day, it's one or the other).

I know diet soda is super bad for me. I also believe that caffeine makes a huge contribution to why I feel crappy so often (and probably all the bad stuff in diet soda too).

I've got to kick this.

Also, I've been emailing with a naturopath and I'm going to make an appointment to see her. I'm really excited about that.

In other news, I got a full night of sleep last night and it is AMAZING how a good night of sleep affects my outlook on life. Life seems much better today. Of course I still drank 2 diet cokes today. Irg.

Oh yeah, and Rosemary starts swimming lessons tonight. Fun!